My minds best friend!

Ive been listening to Andrews recordings for several years now. They have helped me through insomnia, grief and guilt, migraine, pregnancy and more. His voice is so soothing and the variety of music/topics available makes it easy to find the perfect combination for whatever challenges I may be dealing with.
I recommend this app to everyone - whether you believe in hypnosis, meditation, or mindfulness exercises (or not!) there is great benefit to just taking that time for yourself and letting the mind and body really RELAX.

KitDeepsky about Relax+ with Andrew Johnson, v2.27